Male Masturbation

    Masturbation is a normal and healthy part of sexual development and most men and some women masturbate. In simple terms, masturbation refers to sexual stimulation especially of the genitals to achieve sexual pleasure, often to the point of orgasm.

Though masturbation in the form of exploration of the body is common in children between the ages of 3 and 6, masturbation is more prevalent and sexually motivated in the teen years. Various surveys have shown that 80% of males and 59% of females have masturbated by age 18. Masturbation is a very personal thing and should not be practiced in public places or around people who are not willing partners. Most boys start masturbating from the time they reach puberty and continue it until they find a sexual partner. However, some even continue to masturbate right up into middle age and some even masturbate in the presence or with the help of their sexual partner. The frequency of masturbation decreases after middle ages because of a drop in the levels of testosterone.

Contrary to beliefs, male masturbation does not reduce sperm count or affect a man’s ability to achieve an erection. Younger men may be able to get an erection and ejaculate every day. Besides, there are no side affects from male masturbation unless you do it for too long or too often. In that case, a penis may become sensitive or sore and can be healed simply by avoiding masturbation for some time.

Techniques of male masturbation

There are various masturbation techniques that may be used by men. There is no right or wrong way and what works out for one individual may be difficult or uncomfortable for another.

One of the most common techniques of male masturbation is pressing or rubbing of genital area, either with the fingers or against an object such as a pillow. Stroking of penis is the most popular way to stimulate the penis. Pornographic movies and erotic magazines are often used by men to aid masturbation. Some men also recall previous sexual episodes during masturbation. Use of sex toys such as vibrators and massagers is also increasingly becoming popular to assist masturbation. Many people also make use of penis pumps to help them masturbate.

Benefits of masturbation

    Though some people are averse to the idea of masturbation, sex experts point out several benefits of masturbation. For instance, it may help release sexual tension and reduce stress. Masturbation releases mood-elevating hormones that help keep depression at bay. It also stimulates the immune system and helps to help build up resistance to infections and diseases. Sexual climax, from masturbation makes one feel relaxed and this helps a person to sleep. For teen guys, masturbation reduces embarrassing spontaneous erections. Besides, masturbation helps people to understand their sexual needs and thereby enjoy better sex with their partner.

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